Food safety

How to Prevent Freezer Burn in Your Kitchen (7 Tips)

Your guide to keeping freezer burn out of your kitchen.


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Your guide to keeping freezer burn out of your kitchen.

Freezer burn is a common issue in commercial kitchens, impacting both the appearance and quality of stored food.

But with the right practices, you can easily avoid it, all while keeping food waste low and the number of satisfied clients high.

Key points covered:

  • Freezer burn occurs when moisture evaporates from the food over time, leaving dry patches.
  • Contrary to what many people believe, ice crystals don’t always mean your food is freezer burned.
  • While characteristics such as color, texture and odor will change, freezer burned food is still safe to eat, just at a lower quality standard.
  • There are three factors that typically result in freezer burn: improper temperature, improper packaging, and long cold storage times.
  • Seven tips to prevent freezer burn include: avoiding long-term freezer storage, safely preparing food for freezing, using proper freezing materials, calibrating freezer temperatures, keeping freezers open for as little time as possible, avoiding thawing and refreezing food, rotating foods to reduce risk, and avoiding long-term freezer storage.
  • Freezer burn does not cause food poisoning.
  • According to the USDA, you can cut freezer-burned portions away either before or after cooking the food. Depending on your quality standards, this might not be an option for your business.
  • Freezer burn cannot be reversed because it results from moisture loss that directly changes a food's texture and flavor.
  • You may not be able to completely get rid of a freezer burn odor, but using strong aromatics like garlic, onions, herbs, or spices during cooking can help mask the smell.
  • FoodDocs is an easy-to-use Food Safety Management software that helps businesses with food safety monitoring tasks such as logging freezer temperatures more consistently, accurately, and quickly.

 

What is freezer burn?

Freezer burn happens when frozen food loses moisture and becomes dehydrated, usually due to improper packaging or storage. Though it affects quality, it doesn't pose a food safety risk.

What does freezer burn look like?

Freezer burned food looks:

  • Dry spots: You'll see tough patches on the surface
  • Disolored: Usually will have grayish-brown spots
  • Frost: White frost will build-up inside packaging
  • Leathery spots: The texture of freezer burned food will usually become hard and look like leather

Example of freezer burned green peas.

Freezer burn vs ice crystals

It's easy to confuse freezer burn with ice crystals, but they’re different.

Freezer burn occurs when moisture evaporates from the food over time, leaving dry patches. Ice crystals, however, form when hot or improperly cooled food is frozen too quickly, trapping moisture inside. 

Ice crystals don’t always mean your food is freezer burned. That said, you should use proper cooling methods (e.g., using blast chillers, ice baths, or ice paddles) to completely cool food before freezing to avoid crystal formation.

Here's a short table comparison the main differences between freezer burn and ice crystals:

Aspect Freezer Burn Ice Crystals
Cause Loss of moisture due to prolonged air exposure or improper packaging. Moisture from improperly cooled food that freezes too quickly.
Appearance Grayish-brown, dry, leathery patches on the surface of food. Clear or white crystals of frozen water on the surface or inside packaging.
Texture Dry, tough, and sometimes gritty; surface appears rough or hard. No immediate texture change until melted; food remains soft.
Impact on food quality Degrades texture, flavor, and overall quality; unappealing appearance. Minimal to no impact if handled correctly; can result in soggy texture if excessive.
Food safety Safe to eat but may taste unpleasant. Safe to eat and often doesn’t affect taste or quality.
Prevention Proper packaging, limiting air exposure, and maintaining correct freezer temp. Ensure food is cooled before freezing to avoid excess moisture formation.

What causes freezer burn?

There are a few factors that cause freezer burn:

  • Improper temperature: If food goes into the refrigerator freezer too hot or the freezer isn’t at the right temperature, food can more easily become freezer burned.
  • Improper packaging: Not tightly wrapping or sealing food lets moisture escape.
  • Long storage times: The longer food stays in the freezer, the higher the risk.

A term called "sublimation" is the process than often leads to freezer burn. In the context of freezing food, sublimation occurs when ice transforms into water vapor without first becoming a liquid as a result of dry freezer air.

Packaged meet in a deep freezer, some with freezer burn and some without.

How to prevent freezer burn

Follow these seven practical tips to prevent freezer burn:

1. Safely prepare food for freezing

Before freezing, make sure food is cooled down properly to room temperature. Cooling prevents rapid moisture evaporation that can lead to ice crystals and freezer burn. Always follow the best cooling practices to avoid bacterial growth during this phase.

2. Use proper freezing materials

Opt for airtight freezer containers, vacuum seal freezer safe bags, or heavy-duty freezer wraps. These materials minimize air exposure, which is the main cause of freezer burn. Double-wrapping delicate items like meats and fish adds an extra layer of protection.

Food worker using a vacuum sealer to prevent freezer burn.

3. Calibrate freezer temperatures

Freezer temperature should remain consistently at or below 0°F (-18°C). Regularly calibrate thermometers to ensure this accuracy. Fluctuating freezer temperatures increase the risk of freezer burn. Using digital monitoring tools, like FoodDocs, ensures that temperature logs are always accurate and up-to-date.

4. Keep freezers open for as little time as possible

Frequent or prolonged door openings introduce warm air, causing condensation, which leads to ice crystals and freezer burn. Train kitchen staff to retrieve items efficiently and avoid unnecessary door openings.

5. Avoid thawing and refreezing food

Thawing and refreezing food disrupts its cellular structure, making it more prone to drying out and freezer burn. Only take out what is needed, and properly portion food before freezing to reduce unnecessary thawing.

6. Rotate foods to reduce risk

Always practice the "First In, First Out" or FIFO method. This ensures that older items are used first, reducing the risk of freezer burn caused by prolonged storage. Labeling and organizing shelves also helps prevent confusion and waste. Use a freezer organization chart to help your team rotate foods more effectively.

7. Avoid long-term freezer storage

While freezing extends shelf life, most foods shouldn’t be stored indefinitely. Keep a rotation schedule for food, and always follow the recommended freezing times for specific items (e.g., six months for raw meat). Foods left for an extended period in the freezer are more likely to develop freezer burn, even with the best precautions.

Download the free poster to use in your kitchen so team members can always remember seven tips for how to prevent freezer burn.

How to prevent freezer burn poster

Is freezer burn safe to eat?

Yes, freezer-burned food is safe to eat, though its texture and flavor may be less appealing. The effects of freezer burn won’t cause food poisoning, according to the USDA, as long as the food has been kept at safe and correct temperatures.

But in cases of severe freezer burn, the main reason you'd throw them away is because it fails to meet your business's high quality standards.

Food businesses should implement freezer burn prevention tips into their daily tasks because, as the Canadian Institute of Food Safety highlights:

This is an issue for food businesses since serving a menu item that tastes off, even if it is safe to eat, will not be appealing to customers. Food businesses need to be able to identify whether food is freezer burned in order to determine what food should be tossed for quality issues.

Can freezer burn cause food poisoning?

No, freezer burn does not cause food poisoning. However, it can affect the overall quality of the food, making it less desirable for commercial kitchens aiming for top-tier dishes.

While it's positive that you won't get food poisoning, you can expect to experience these negative aspects of freezer burn:

  • Off-putting odor that many people describe as a plastic-like aroma
  • Discoloration due to the food having too much exposure to air
  • Dry and leathery texture as a result of losing too much natural moisture
  • Less flavor because the food has lost many of its water molecules
  • Food waste which ultimately leads to less profits for the business

As you've seen, freezer burned foods affect both food safety and quality standards. Daily tasks such as logging freezer temperatures can be tough to monitor on paper over the long-term.

It's one of the reasons why companies are increasingly adopting food safety software.

Easily monitor freezer temperatures with FoodDocs

FoodDocs' digital Food Safety Management System makes food safety easy by taking paper-based systems and quickly digitizing them.

This allows teams to do things like fill daily freezer temperature logs, cleaning logs, and receiving logs —multiple times a day — more:

  • Accurately
  • Consistently
  • Quickly

Because of that, teams can more easily ensure food safety compliance, from monitoring to traceability.

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In the context of wanting to avoid freezer burn, this means you'll be able to:

Easily and accurately log freezer temperatures

Preview of FoodDocs digital temperature log.

You can choose from our food safety software's automatically generated logs or create custom temperature logs based on the types of freezers and freezer conditions your business has.

Digital freezer temperature logs will result in more accurate readings. Here's why:

  1. Smart notifications: Team members responsible for food safety tasks such as logging freezer temperatures during a shift will get timely notifications so they never miss another log again.
  2. Corrective action prompts: If a team member inputs a freezer temperature that's outside of your pre-defined acceptable range, the FoodDocs mobile app will immediately prompt them with corrective action instructions according to your food business's standards.

We also have temperature sensor integration partners to automate the freezer temp monitoring process remotely.

Know your business's food safety compliance status, wherever and whenever

Preview of FoodDocs' real-time dashboard that gives food safety and quality managers an overview of their food safety health and compliance.

If you're the one responsible for your business's overall food safety compliance, the real-time overview dashboard will be a key part of your day. From there you get a high-level view of which departments or locations/units are in full or partial compliance.

Whether you’re on-site or remote, you can set up monitoring food safety tasks that always need to be verified once team members complete their entries. This feature is essential for food establishments that hold their food safety operation to very high standards.

See how the FoodDocs Monitoring and Traceability system work in this quick explainer video!

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FAQs about freezer burn

How to get rid of freezer burn taste

If freezer burn alters the flavor, using aromatics, spices, herbs, or marinades can help. While it won’t completely restore the original quality, a well-seasoned dish still has the potential to taste delicious.

The USDA suggests the option to "cut freezer-burned portions away either before or after cooking the food." However, for kitchens aiming for the highest safety and quality standards, heavily freezer-burned foods may not even make it to the prep line.

Can you reverse freezer burn?

No, freezer burn cannot be reversed because it results from moisture loss that permanently affects the texture and flavor of food.

How do you revive freezer-burned meat?

While you can't fully restore freezer-burned meat, using marinades can help reintroduce moisture and mask the dryness. Acidic marinades with ingredients like vinegar, lemon juice, or yogurt can break down the toughened fibers, while flavorful oils and spices can enhance the taste. Slow cooking methods, such as stewing or braising, can also help tenderize the meat and make it more enjoyable.

How to get rid of freezer burn smell?

Freezer-burned food may develop an off-putting odor due to its dry, exposed areas. To counter this, use strong aromatics like garlic, onions, herbs, or spices during cooking. Ingredients like rosemary, thyme, or ginger can help mask the smell. Cooking the food in broths, sauces, or gravies can also help cover any lingering freezer burn scent.

Is it safe to eat frozen food with ice crystals?

Yes, food with ice crystals is safe to eat. Ice crystals form when food hasn’t been properly cooled before freezing or when air has entered the packaging, but they don’t necessarily indicate freezer burn. As long as the food has been stored at or below 0°F (-18°C), it remains safe for consumption, though you may notice slight textural changes after thawing.

Should I throw away freezer-burned food?

Not necessarily. Freezer-burned food is safe to eat, although its texture and flavor may not be ideal. If the appearance or taste isn't appealing, you might choose to discard it or repurpose it in dishes where seasoning or cooking methods may help mask its lower quality. The decision to throw it away depends on your kitchen’s guidelines and quality standards.

What is the main cause of freezer burn?

Freezer burn is mainly caused by the loss of moisture when food is exposed to air. This often occurs due to improper packaging or wrapping that allows air to seep in. Extended freezer storage times also increase the risk, as moisture gradually evaporates from the food. Ensuring airtight packaging and rotating stored items regularly helps reduce freezer burn.

Does freezer burn mean the freezer is too cold?

No, freezer burn isn’t caused by the freezer being too cold. It's less about the freezer temperature and more about the quality of the packaging (or lack thereof). Freezer burn can also occur as a result of long-term storage. However, inconsistent freezer temperatures, such as frequent opening and closing of freezer doors, can contribute to freezer burn by creating fluctuating conditions that allow air exposure.

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